wanna loose weight try this!!!!

 9 Foods to Help You Lose Weight

• Beans. Inexpensive, filling, and versatile, beans are a great source of protein. ...
• Soup. Start a meal with a cup of soup, and you may end up eating less. ...
• Dark Chocolate. Want to enjoy chocolate between meals? ...
• Pureed Vegetables. ...
• Eggs and Sausage. ...
• Nuts. ...
• Apples. ...
• Yogurt.
• Grape Fruit

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 Fun Facts about Food

• Dark chocolate. ...
• As sweet as nectar. ...
• Raspberries are a member of the rose family. ...
• Broccoli contains more protein than steak. ...
• Apples give you more energy than coffee. ...
• Pecans are rich with antioxidants. ...
• Pistachios are actually fruits. ...
• Caesar salad originated from a Mexican city.

New way to live life

 

how to live your life!

• Don't wait. ...
• Life has no limitations, except the ones you make. ...
• Life is a great big canvas, and you should throw all the paint on it you can. ...
• Don't be afraid your life will end; be afraid that it will never begin. ...
• You only live once, but if you do it right, once is enough.